In my day-to-day role, I'm a marketer...but talking about anything and everything lifestyle + wellbeing is what lights me up. I'm also a Doctor of Occupational Therapy and my passion is empowering people to take control of their wellbeing and cultivate their most meaningful life. It all started in my early 20's, when I just wanted something more out of life than feeling overwhelmed, over-worked, and constantly stressed out.
Read my full story here.

I want to help you live the life you actually want to live,
without letting stress or burnout get in the way.