CONTRIBUTIONS + GUEST FEATURES
Podcast Episodes
OT 4 Lyfe Podcast - Being Well and Finding Balance in Life
Hear 2 Health - Occupational Therapy
HealthMatters - Something is Always Better than Nothing
Articles
Featured on Thrive Global
Leveraging the Power of Occupation to Cultivate Wellbeing
Working and Parenting During COVID-19: How Does One Manage the Impossible
4 Ergonomic Tips to Keep You Comfortable While You Work From Home
5 Simple Things That Will Spark Joy in Your New Routine
Amidst Isolation and Chaos, Here's How We Can Live Meaningful and Connected Lives
Featured on Other Blogs
FitPros: 4 Ergonomic Tips to Keep You Comfortable While You Work From Home
Double Time Docs: 4 Ways to Incorporate Mindfulness into Everyday Life
EDUCATIONAL HANDOUTS
learning theory
this handout provides foundational knowledge on andragogy, aka adult learning theory. learn about and apply the principles of adragogy to your adult learners.
OTD project
an introduction to my OTD project, tülbox: the stress management app for college + university students. want to see the full oral presentation? contact me for details!
student stress
this handout is a copy of my AOTA 2020 poster presentation on the college student mental health "crisis." it describes the current challenges today's college students face, as well as occupational therapy interventions that may be beneficial to help this population with the complex transition.
low literacy
low literacy levels contribute to billions of dollars in healthcare costs due to individuals being unable to read + understand health info, so providing education materials at the low literacy level is crucial. this handout provides an example of low literacy content for ot + stress management.