top of page


a collection of favorite books designed to support the mind, body + soul.

all recommended books are affiliate links. while this does not affect your purchase, we receive a small profit from your purchase.


braving the wilderness

learn about cultivating belonging in all of your communities, organizations, and culture.

 by Brené Brown, Ph.D., LMSW

food rules_image.jpg

food rules

simple rules for eating healthy.

by Michael Pollan



find meaning + joy in life through the japanese concept of ikigai.

by Héctor García + Francesc Miralles


maybe you should talk to someone

a relatable book about a therapist, her therapist, and the human heart + mind.

by Lori Gottlieb

sleep revolution.jpeg

the sleep revolution

learn about the profound impact of sleep on our daily lives and how you can start sleeping better tonight.

 by Arianna Huffington


don't sweat the small stuff

a self-help guide to change perspectives and decrease everyday stress and anxiety.

 by Richard Carlson, Ph.D.

gifts of imperfection.jpg

the gifts of imperfection

a guide to living wholeheartedly and embracing your true self.

by Brené Brown, Ph.D., LMSW


kintsugi wellness

 a guide of japanese philosophies to finding balance, joy, and wellness in life.

by Candice Kumai

power of habit_image.jpg

the power of habit

learn all about how to make and break habits.

by Charles Duhigg


finding flow

challenge yourself to find flow and create happiness in the everyday routine.

by Mihaly Csikszentmihalyi

heal your headache_image.jpg

heal your headache

tips to self-manage your headaches.

by David Buchholz, M.D.



learn how to present offerings so people can more easily make better decisions.

by Richard Thaler + Cass Sunstein



a must-read for introverts. learn about your powers in a world that can't stop talking.

by Susan Cain

bottom of page