Dr. Brynne Terry, OTD, OTR/L, CEAS

Dr. Brynne Terry is a licensed occupational therapist in California and certified ergonomic assessment specialist. She has extensive experience helping adults of all ages establish health-promoting lifestyle routines through education on and implementation of stress management, time management, prioritization and organization, healthy eating and exercise, and sleep hygiene strategies. Dr. Terry is skilled in meeting clients where they are at in their wellbeing journey and aims to empower all of her clients to rise + thrive, creating their meaningful and fulfilling life through a personalized lifestyle plan.

Background + Certifications

Dr. Terry grew up in Alamo, California, where she balanced traveling year-round on an elite soccer team while excelling in academics. She pursued her undergraduate degree in Human Performance at the University of Southern California (USC), and soon went on to complete her Master's of Occupational Therapy (OT) at USC, where she focused on Lifestyle Redesign®, a preventative lifestyle-based OT approach founded at USC. She completed a clinical rotation at the USC Occupational Therapy Faculty Practice, home of Lifestyle Redesign®, where she was trained on lifestyle interventions helping clients of all ages manage chronic conditions such as migraine, pain, epilepsy, and diabetes. Here she saw the need for early intervention and preventative services, and ultimately found her passion working with young professionals and high school, college and graduate students. She found her ikigai, helping them adapt to new routines and responsibilities associated with these life transitions, while also helping them to discover and successfully integrate health-promoting and sustainable habits for lifelong success.​ Brynne went on to pursue her Doctorate of Occupational Therapy at Boston University, where her focus was on college student wellbeing, designing an innovative stress management mobile application for the college student population.


Brynne frequently contributes to online media outlets, such  as Thrive Global, and has been featured as a guest on multiple health and wellness podcasts.

Doctor of Occupational Therapy

Boston University

Certified Ergonomic Assessment Specialist

The Back School

The Science of Well-Being Course

Yale University

MA, Occupational Therapy

BA, Human Performance

University of Southern California

Trained in Lifestyle Redesign® + Motivational Interviewing

University of Southern California

The Chopra Well-Being Method Pilot Course

Chopra Education

National Board Certified Occupational Therapist

Registered by the NBCOT

Licensed by CBOT

Prevent T2 Lifestyle Coach Certified

National Diabetes Prevention Program

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© 2021 BRYNNE TERRY | information on this website should not take the place of professional medical advice. | privacy policy | disclaimer |